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Take 5 Daily

A Thorne Magazine

The amino acid, GABA, is a major neurotransmitter. This amino acid functions as your brain's main inhibitory neurotransmitter. Inhibition is important because too much excitation in the brains flow...

Authors

Rianne Lund Thorne Staff, U.S.
Brent Bauer, M.D. Mayo Clinic
Laura Kunces, PhD, RD Thorne Staff, U.S.