Take 5 Daily

A Thorne Magazine

Iron Bisglycinate provides an optimal way to supplement iron, which is essential for red blood cell formation.* It helps fight fatigue and other symptoms of iron deficiency in athletes and others.*

B-Complex #12 supports energy production and healthy neurological function.* Unlike many multi-B vitamins, it contains the active forms of eight water-soluble B vitamins.*

B-Complex #6 includes essential B vitamins. Its extra B6 is important for neurotransmitter synthesis, which is essential for stress and mood support.* It can also help modulate fluid retention.*

Authors

Alan Miller, ND Thorne Staff, U.S.
Murdoc Khaleghi, MD, FACEP Thorne Staff, U.S.
Sheena Smith, MS, MA Thorne Staff, U.S.