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Take 5 Daily

Research Extracts: Stress | Breakfast and Weight | Salt and Immune Function
Research Extracts: Stress | Breakfast and Weight | Salt and Immune Function
April 15, 2020•Kathi Head, ND
Research Extracts: Vitamin D In The Diet | Microbiome And Personality | Healthy-Aging And Diet
Research Extracts: Dietary Effects On Sperm, Weight Loss And Breast Cancer Risk, And Other Research
Research Extracts: UVB Light Can Improve the Microbiome | Timing of Exercise in Relation to Eating
Research Extracts: UVB Light Can Improve the Microbiome | Timing of Exercise in Relation to Eating

January 23, 2020•Kathi Head, ND
Research Extracts: Chocolate and Depression | Pollution and Brain Tumors | Sleep and Anxiety | Fish and Weight
Research Extracts: Chocolate and Depression | Pollution and Brain Tumors | Sleep and Anxiety | Fish and Weight

December 20, 2019•Kathi Head, ND
Research Extracts: Medications Impact on Microbiome | Blueberry Juice for Attention | Gut-Sleep Connection
Research Extracts: Medications Impact on Microbiome | Blueberry Juice for Attention | Gut-Sleep Connection

November 20, 2019•Kathi Head, ND
Research Extracts: Timing of Workout Supplements | Leucine vs Whey for Muscle Mass | Acetaminophen During Pregnancy
Research Extracts: Timing of Workout Supplements | Leucine vs Whey for Muscle Mass | Acetaminophen During Pregnancy

October 22, 2019•Kathi Head, ND
Research Extracts: Macular Carotenoids | Micronutrients Against Frailty | Choline and Cognitive Function
Research Extracts: Macular Carotenoids | Micronutrients Against Frailty | Choline and Cognitive Function

September 13, 2019•Kathi Head, ND
Research Extracts: Coffee and Colon Cancer | Dairy and Type 2 Diabetes | Sleep and Metabolic Syndrome
Research Extracts: Coffee and Colon Cancer | Dairy and Type 2 Diabetes | Sleep and Metabolic Syndrome

August 12, 2019•Thorne Medical Affairs Team
Research Extracts: Quercetin Phytosome Interactions | Artificial Light and Weight | Gut Microbiota Composition
Research Extracts: Quercetin Phytosome Interactions | Artificial Light and Weight | Gut Microbiota Composition

July 8, 2019•Thorne Medical Affairs Team