Thorne Affiliate


About

Crossfit Coeur d'Alene was Idaho's first CrossFit Gym and still #1. We believe that everyone is an athlete. CrossFit CDA meets you where you're at - your coach will scale and modify the workouts to be appropriately challenging for you. As you learn what you're able to do now, you'll be rewarded with a new challenge to pursue next.

CFCDA'S FAVORITES!!

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What we're reading.

What is Creatine?

What is creatine? Because athletes and bodybuilders are constantly looking for an edge to help their performance, it’s no surprise they often turn to one of the most-studied nutritional supplements...


July 7, 2025 • Joel Totoro, RD


Benefits of Taking Amino Acids for Muscle Recovery After Working Out

Here’s a fact about exercise and conditioning that many athletes fail to consider: You work out in order to recover, and post-workout muscle recovery is crucial. It’s after a workout is finished th...


April 14, 2025 • Joel Totoro, RD


What Makes Thorne's Pre-Workout Elite Different from Other Pre-Workout Supplements?

With the recent launch of Thorne’s new Pre-Workout Elite, you might be wondering, “What makes this pre-workout so special?” There’s a lot to love – even the product’s origin story. For years, our c...


August 18, 2023 • Maggie Chandler


A Quick Guide to Choosing the Perfect Protein Powder

Go into any gym and you will hear the rattling of a shaker bottle mixing someone’s protein shake. Protein powders are extremely popular now – and not just for athletes looking to gain a competitive...


May 20, 2022 • Joel Totoro, RD


Are Group Exercise Classes the New Happy Hour?

Have you noticed Orangetheory Fitness™, SoulCycle, Barry’s Bootcamp, Reformed Pilates, or CycleBar® studios where you live? These brands and dozens more are popping up everywhere. What are they? Th...


August 27, 2018 • Laura Kunces, PhD, RD, CSSD