Take 5 Daily

Heart-Healthy Seasonings: The 5 Best Spices for Health

The ancient Greek physician Hippocrates said, “Let food be thy medicine, and medicine thy food.” Often referred to as the father of medicine, Hippocrates suggested that disease was caused by behavi...

March 21, 2025 • Kathi Head, ND

Thorne Hosts First-Ever Mocktail Club

After a successful supper club event earlier this year, Thorne is back with more recipes! But this time, instead of a five-course tasting menu, we held our very first mixology event. Guests enjoyed...

October 18, 2024 • Maggie Chandler

4 Healthy Breakfast Recipes with Powdered Supplements

Powdered supplements have many advantages. The body can absorb powdered nutrients faster than encapsulated ones, and you can seamlessly mix them with a favorite food or drink. So the question is – ...


September 30, 2024 • Maggie Chandler


3 Scary-Good Mocktails for Sober October

You’ve heard of Dry January. Get ready for Sober October. It’s almost spooky season, but that’s no reason to be scared! Sober October is more than a fun rhyme – it's part of an extended global camp...


September 24, 2024 • Austin Ruff, MA


How to Make Thorne’s Whey Protein Ice Cream Recipe

While many active people consume Thorne’s Whey Protein Isolate as a quick and convenient option for a post-workout recovery beverage, there are just as many Thorne fans who purchase protein as a wa...


August 19, 2024 • Joel Totoro, RD


Dinner With a Dash of Thorne: Recipes from Olivia Culpo’s Supper Club

Good health doesn’t have to be bland. Just ask model and actress Olivia Culpo, who partnered with Thorne to host a supper club dinner experience in New York City featuring her favorite Thorne nutri...


August 14, 2024 • Austin Ruff, MA


How to Mix Protein Powder For Serious Muscle Gain

Looking for the best way to increase your protein intake? Taking a protein powder is a versatile and easy way to do it. Mixing a protein powder for a quick shake every day can get a bit same-old, s...


January 30, 2024 • Austin Ruff, MA


Build to Last: A Day in the Life of the Wades

Small steps, big strides. That was the whole idea behind Thorne’s Build to Last, our first global brand campaign. But if you ask anyone on our team, they’ll tell you it’s more than just a marketing...


January 26, 2024 • Maggie Chandler


Top 4 Health and Wellness Trends for 2024

The new year is around the corner, and everyone has a plan to improve their health and wellness. What’s yours? From TikTok and Instagram to Facebook and YouTube, social media is blowing up with eve...


December 26, 2023 • Austin Ruff, MA