Take 5 Daily

A Thorne Magazine

This is the story of zinc, an essential mineral that supports growth, immune function, testosterone metabolism, and more.*

This is the story of vitamin D and vitamin K2, two vitamins that provide powerful support for your body’s bones, heart, and immune function.*

This is the story of vitamin D, a vitamin that supports the health of your body's bones, heart, and immune system.

Authors

Joel Totoro, RD Thorne Staff, U.S.
Thorne Thorne, U.S.
Rianne Lund Thorne Staff, U.S.