Subscribe & save.  Get 10% off refills.  Learn more.
Free shipping.  Get free shipping on all orders.  Details
New look. Same formulas.  Reintroducing you to Thorne.  Details

Basic B Complex

SKU B104

Contains an optimal balance of all the B vitamins*

({{reviewSummary.reviewCount > 0 ? reviewSummary.reviewCount : 'No reviews'}}) Read All Write a review Edit your review

Basic B Complex contains active forms of the vitamins for enhanced availability to the tissues.* B vitamins are essential for healthy neurological function and energy production.*

$21.00 (60 Capsules)
Benefits
Energy, Foundational
Most B vitamins do not remain stored in the body, so they must be acquired daily from the diet to help maintain optimal health.* Therefore, supplementing with tissue-ready B vitamins is extremely important to everyone, especially individuals who might not be able to convert non-active B vitamins to their active forms in the liver.* Basic B Complex consists of 10 water-soluble compounds. Unlike many B vitamin products, Basic B Complex contains the active forms of several of the B vitamins for enhanced utilization: thiamine (vitamin B1), riboflavin 5'-phosphate (active vitamin B2), niacin and niacinamide (two forms of vitamin B3), pantothenic acid (vitamin B5), pyridoxal 5'-phosphate (active vitamin B6), methylcobalamin (active vitamin B12), 5-MTHF (active folate), biotin, and choline.* Both individually and together these nutrients support cellular energy production, healthy red blood cell formation, and healthy neurological function.*

Among the factors that can inhibit the body's ability to convert non-active vitamins to their active forms in the liver are compromised liver function, poorly functioning enzymes, digestive disturbances, and age. Thorne's Basic B Complex contains the entire B complex, including the activated forms of vitamin B2 (riboflavin 5'-phosphate), vitamin B6 (pyridoxal 5'-phosphate), folic acid (L-5-methyltetrahydrofolate), and vitamin B12 (methylcobalamin), as well as biotin and choline. Although choline is often grouped with the B vitamin family, it is not officially a B vitamin. Unlike many B vitamin supplements on the market, Thorne's Basic B Complex is not derived from yeast.
Take 1 capsule one to three times daily or as recommended by your health professional.
One Capsule Contains:
Thiamin (as Thiamin HCl) 110 mg.
Riboflavin (as Riboflavin 5'-Phosphate Sodium) 10 mg.
Niacin (130 mg as Niacinamide and 10 mg as Niacin) 140 mg.
Vitamin B6 (as Pyridoxal 5'-Phosphate) 10 mg.
Folate (400 mcg as L-5-Methyltetrahydrofolate† from L-5-Methyltetrahydrofolic Acid,Glucosamine Salt) 667 mcg DFE
Vitamin B12 (as Methylcobalamin) 400 mcg.
Biotin 400 mcg.
Pantothenic Acid (as Calcium Pantothenate) 110 mg.
Choline (as Choline Citrate) 28 mg.

Other Ingredients: Hypromellose (derived from cellulose) capsule, Microcrystalline Cellulose, Silicon Dioxide, Leucine, Magnesium Citrate.

†This product uses Gnosis S.p.A.'s L-5-Methyltetrahydrofolic Acid,Glucosamine Salt (Quatrefolic®). Quatrefolic is a registered trademark of Gnosis S.p.A.
ALLERGY WARNING
This product is contraindicated in an individual with a history of hypersensitivity to any of its ingredients.

PREGNANCY
If pregnant, consult your health professional before using this product.

INTERACTIONS
Folinic acid and 5-methyl-tetrahydrofolate supplementation is not recommended concurrently with methotrexate cancer therapy, as they can interfere with methotrexate's anti-neoplastic activity; however, these folate sources have not been shown to interfere with the anti-inflammatory activity of methotrexate. An individual taking methotrexate for psoriasis or rheumatoid arthritis can safely take a supplement containing folate.

Bringing health to your home.

Our new suite of Thorne tests allow you to take steps towards a healthier lifetsyle while in the comfort of your own home. No lab visit required. Ever. Learn more about Thorne home tests and find out which test is right for supporting you in becoming your best self.

Related Health Concerns

Reviews

Be the first to write a review

Write a review

Your review has been submitted

Edit your review

Reviews

{{reviewSummary.averageRating}} average
Edit your review
{{rating}} star{{rating > 1 ? 's' : ''}} 12 {{reviewSummary.ratingCounts[rating-1]}}
Filter by
 
Write review
Required
Required
{{bodyLengthRemaining}}
Your review will be publicly available after it has first been reviewed for compliance with our terms of service.
by {{review.authorName}}
{{review.date}}
{{review.productName}}
Verified Purchase
{{review.subject}}

{{review.body}}