Professional Statement

I have been certified Personal Trainer since 2004. After 10+ yrs training in a “Globo gym” I took a leap of faith along with 2 friends to go out on my own & help them open their new gym. My goal is to help people reach their health, fitness and life goals in a real, sincere, authentic and honest way with Team Kim Fitness Exercise and Nutritional coaching. I offer 1:1, group training, on site and in home training. Each person is unique and special, and I treat them that way. Customization, personalization and creativity are my specialties NPC Figure/12x Nationally Qualified 1st place, Lee Haney Games, Masters 50+, 2018 1st place Masters, Borderclash 2018 Top 7 of 16, Masters 50+ NPC Collegiate Masters Nationals, July 2017 3rd Place Borderclash Championships Masters 50+ 1st Place Masters50+ Figure NC Mid Atlantic Championships, 2016 2nd Place Open B NC Mid Atlantic Championships, 2016 1st Place Grand Prix, Masters Figure 50+,2016 1st Place SC State Masters Figure 45+,2016 2nd Place SC State Open Figure A, 2016 1st Place Masters, Johnny Stewart Classic, Rock Hill,2015 1st Place Open B Johnny Stewart Classic , Rock Hill,2015 2nd Place Masters Div., Upstate Classic, 2015 3rdPlace Open B, Upstate Classic, 2015 website/blog: IDEA fitness ACE @teamkimfitness IG


Custom programming, personalized training, creativity, youth fitness, weight loss, nutrition, senior fitness, body sculpting


Team Kim Fitness 320 W Butler RD, Mauldin, SC 29662


Certified Personal Trainer (NASM-CPT)


Youth fitness training; nutritional counseling; Sports Nutrition; High Intensity training; Maximum Interval training certifications | Completed 0
Lander University
BS Psychology | Completed 1988
Greenville Technical College
AD Paralegal Studies | Completed 1994
ACE American Council on Exercise
Personal Training | Completed 2004