Do you provide food recommendations in the Gut Health Test results?

We recommend an overall diet style based on extensive scientific publications and the status of your microbiome. You may also be recommended specific foods to add extra or avoid all together. Your supplement recommendations will compliment your foods and will provide the fuel to increase the levels of good bacteria in your gut that need support to resolve gut issues and obtain microbe balance in the gut. We recommend you try to follow your diet and supplement pattern for at least 30 days, as some people may experience a week or two of increased in gas or bloating before reaching an optimal balance.

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