The foundation of the Weight Management Trio. MediBolic is a rice and pea protein powder packed with soluble fiber that increases the feeling of fullness and decreases hunger cravings.* The formula’s blend of unique botanicals and nutrients supports normal levels of blood sugar, blood pressure, and lipids, while enhancing the creation of lean muscle mass and promoting fat burning.*
Maintaining a normal inflammatory response throughout the body is vital for supporting weight management, because an imbalance can contribute to obesity and insulin resistance.* The omega-3 fatty acids in Super EPA helps maintain a normal inflammatory response throughout the body, including in the fat cells.* Omega-3’s also support heart and brain health by supporting optimal circulation.*
FloraMend Prime Probiotic is a multi-strain probiotic that supports a healthy weight.* Research indicates that having a healthy balance of microorganisms in the gut benefits body weight.* Studies demonstrate that leaner individuals have a greater diversity of flora in their gut than individuals who are overweight.
Thorne's at-home Weight Management Test measures multiple key biomarkers in the blood and saliva to help you understand your body’s metabolism. Results include personalized recommendations for diet, lifestyle, and supplements.
Set realistic and achievable goals. Choose one goal that has nothing to do with weight.
Get 30-60 minutes of moderate physical activity every day. You can break up exercising into blocks as small as 10 minutes if you need to.
Be sure you adopt habits that you can keep by focusing on healthy lifestyle changes.
Stock your kitchen with the foods you need to get started. Meals should provide more than about 400 calories.
Lack of sleep has been shown to harm metabolism and promote weight gain. Aim for at least seven hours of sleep every night.
For additional advice, read Thorne's free Weight Management Guide - complete with recipes, foods to eat and to avoid.
Get the most out of your weight management goals with
personalized recommendations and insights from
Thorne's at-home Weight Management Test.