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Mayo Clinic: 7 Tips for Slowing Down the Aging Process

Aging is part of life – and with it comes wisdom and experience. Regardless, who wouldn't like to delay aging – slow down the clock a bit? Turns out, your actions can either accelerate or put the b...


April 23, 2024 • Brent Bauer, M.D., Mayo Clinic


Which Thorne Supplement Is Best for Me? Take a Health-Needs Quiz

How many times have you decided you want to take a multi-vitamin/mineral supplement but, when confronted with a dozen or so choices, you didn’t know which one would be best for you? Or, if you’re a...


February 4, 2023 • Kathi Head, ND


Estrogen Dominance: What it is, how to recognize it, and what you can do about it

Estrogen dominance, although not an official diagnosis, is an all too common health concern for many women and men. Although hormone levels might be within the normal range, estrogen dominance occu...


April 20, 2022 • Jennifer Greer, ND, MEd


The 4 Best Thorne Supplements to Support Healthy Aging

Whether you are 25 or 65, healthy aging should be a top priority for achieving your wellness goals. Healthy aging is far less about covering up wrinkles and hiding gray hairs, and much more about e...


April 8, 2022 • Jacob Terranova