Thorne Customer Since
2024
Thorne Affiliate
About
I am a National Academy of Sports Medicine Certified Sports Nutrition Coach & CrossFit L-1 Trainer. I coach nutrition across the entire USA... based out of Northeast Ohio and my "back yard", the Cuyahoga Valley National Park. With 34+ years of experience in the IT industry, my focus is on getting people healthy, moving, & active from their over-tired, high stress, "always on", yet sedentary lifestyle.
Why I choose Thorne
INNOVATIVE APPROACH - CLINICAL RESEARCH - HIGHEST QUALITY - INGREDIENT TRANSPARENCY - THOROUGHLY TESTED - MANUFACTURING WITH TOTAL CONTROL - RIGOROUS TESTING - SUSTAINABLE THINKING - TRUSTED
Coach's Recommendations
The more you know...
Thorne’s Best Supplements for Muscle Recovery
Muscle recovery supplements can be game-changers. Think about the last time you went to the gym. You’re pushing yourself, getting an extra rep in, or trying a higher weight to set a personal best. ...
April 9, 2025 • Carly Duffy, MPH, RD
How Stress Affects the Body
Who feels stress most? And least? Since 2007, the American Psychological Association (APA) has conducted “Stress in America” surveys, which examine stress levels across generations and between gend...
January 28, 2024 • Kathi Head, ND
Avoiding the Afternoon Energy Slump
It tends to happen every day around the same time. It begins with a simple yawn, then your eyelids get heavy, and before you know it, you’re staring at your computer screen struggling to remember w...
January 11, 2024 • Thorne
Why Am I Tired? 7 Common Causes of Fatigue
Do you feel tired all the time? Do you drift through most days in a sluggish state – even if you had a full night’s sleep? Unfortunately, because fatigue has a multitude of different causes, it can...
May 15, 2022 • Jacob Terranova
10 Simple Recipes Ideas For a Whole Food Diet
Welcome to the world of clean eating. The whole food diet – while not tied to any specific eating plan – is a celebration of foods in their most natural states. It’s a diet that cuts out, or limits...
February 27, 2021 • Stephen Phipps, ND, PhD