Thorne Customer Since
2023
Thorne Affiliate
About
I am a Precision Nutrition L1 Coach, Personal Trainer, and Certified Crossfit Coach. I have learned first hand what fitness and nutrition can do for my health and wellbeing, and I want to share and educate others on what a healthy lifestyle will do for your life and vitality too.
Why I choose Thorne
I have been a fan of Thorne because of their quality and customer service. They are backed and supported by so many companies that I value and support as well.
Here are some of my essentials
Trending
Top 4 Nutrients for Immune System Support
Your immune system is a complex collaboration of organs, cells, and proteins that work nonstop to keep you healthy. The majority of immune cells can be divided into two broad categories: lymphocyte...
December 19, 2024 • Jennifer Greer, ND, MEd
All About Amino Acids
Remember grade school science class, when you learned about amino acids as the building blocks of protein? Although protein receives the primary attention as the key nutrient for building muscle, p...
November 2, 2024 • Carina Toledo, MS, MHI, CNS
The Close Connection Between Your Gut Health and Sleep Quality
Your gastrointestinal tract – your gut – has a direct link to your brain. Its health can affect your sleep, emotions, behavior, and physical capabilities, which is why it’s often referred to as “th...
March 12, 2023 • Laura Kunces, PhD, RD, CSSD
Menopause and Brain Fog (And What You Can Do About It)
Menopause is often thought of as a reproductive change in life, but it’s also a neurological one. Some of the most common side effects women experience as they transition through menopause are symp...
February 1, 2023 • Brent Bauer, M.D., Mayo Clinic
Protein’s Effect on Sleep and Muscle Recovery
Although the impact of sleep on the body’s ability to recover and repair has been established for many years, researchers have only recently begun to examine the role that night-time protein intake...
August 30, 2022 • Joel Totoro, RD