Thorne Customer Since
2024
Thorne Affiliate
About
Board certified athletic trainer (ATC) currently working in human performace as program director. I have worked all levels of sports medicine to include high school, college, professional football (arena league), and most recently tactical/military. My interests include all aspects of human performance and how nutrition is a key component of success.
Why I choose Thorne
My first exposure to Thorne was at Sorinex Summer Strong a few years back. Since then I tried several products, specifically creatine, beta-alanine, and magnesium with great success. After digging into why the products worked so well I discovered the measures Thorne takes to ensure quality and efficacy.
Sports & Tactical Performance.
Nutrition and performance
The Role of Magnesium for Athletes in Exercise Performance
When you hear “magnesium for athletes,” the first thought that often comes to mind is relieving muscle cramps. Although calcium is necessary for muscles to contract, magnesium ensures they relax. M...
September 16, 2024 • Laura Kunces, PhD, RD, CSSD
Four Supplements You Need if You Train Twice a Day
Pre-season two-a-days always seem to get the most buzz every August, probably because this term is most synonymous with American football. But many athletes – from those who play team and individua...
August 7, 2023 • Laura Kunces, PhD, RD, CSSD
Protein’s Effect on Sleep and Muscle Recovery
Although the impact of sleep on the body’s ability to recover and repair has been established for many years, researchers have only recently begun to examine the role that night-time protein intake...
August 30, 2022 • Joel Totoro, RD
The Training Bundle: Best Supplements to Take While Working Out
For an athlete, there is nothing like finishing a workout and knowing you gave it your all – and that you’ll be a little bit stronger, faster, or more fit because of your effort. There are many way...
September 7, 2018 • Thorne
Why Elite Athletes Are Doubling Down on Beta-Alanine
During the past 15 years, for athletes at the highest level of their sport, beta-alanine has become an irreplaceable tool in their daily routine to optimize performance.* As research on beta-alanin...
April 23, 2018 • Joel Totoro, RD