Thorne Affiliate

About

I am a Registered Dietitian with a passion for helping my clients feel their absolute best. I work with individuals from all backgrounds with a variety of goals from weight loss to improving health markers such as A1C and lipid panels. I believe a balanced diet can fill MOST of our nutrient needs, but sometimes we need a little help from supplements to replete deficiencies and feel our best!

Why I choose Thorne

Thorne is an industry leader when it comes to research and development. I have personally used Thorne supplements for many years and have found very they have great quality with very dependable delivery and stock! All around the best I have found.

My Favorites

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Vitamin D
Vitamin D
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2
Basic Nutrients 2/Day
Basic Nutrients 2/Day
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Some of my favorite reads

The Science Behind Cravings and Why We Crave What We Crave

When it comes to cravings, everyone has their own vice – chocolate, cake, soda, French fries, bacon…. We all have a burning desire to eat something unhealthy every now and again. But what we crave ...

December 19, 2022 • Maggie Chandler

Multivitamin vs. Individual Vitamins: Which is Best?

Have you ever thought about multivitamins vs. individual vitamins and minerals? What are the benefits of a multi-vitamin/mineral supplement (from here on referred to as a multivitamin), and is taki...

October 24, 2022 • Austin Ruff, MA

Top 7 Pre-Workout Supplements for Energy Production, Endurance, and Muscle Gain

Timing is everything. When prepping for exercise, you want the correct nutrients available in your system to support the work ahead so you can get the most benefit from the exercise. This might mea...

August 26, 2022 • Laura Kunces, PhD, RD, CSSD