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Take 5 Daily

How Exercise Affects Testosterone Levels
How Exercise Affects Testosterone Levels
December 10, 2025•Laura Kunces, PhD, RD, CSSD
Estrogen Imbalances in Men
Estrogen Imbalances in Men

November 25, 2025•Mario Roxas, ND
Abnormal Testosterone Levels in Women
Abnormal Testosterone Levels in Women

October 20, 2025•Kathi Head, ND
Mayo Clinic: The Hidden Link Between Testosterone and Mental Health
Mayo Clinic: The Hidden Link Between Testosterone and Mental Health

March 25, 2025•Brent Bauer, MD, Mayo Clinic
Low Testosterone in Men: Causes, Effects, and Solutions
Low Testosterone in Men: Causes, Effects, and Solutions

January 30, 2025•Kathi Head, ND
Episode 68: The Kryptonite of Low T: HIIT the Gym and the Diet
Episode 68: The Kryptonite of Low T: HIIT the Gym and the Diet

September 13, 2022•Thorne
00:00
Episode 55: A Guide to Your Hormone Health with Dr. Holthouse Part 1
Episode 55: A Guide to Your Hormone Health with Dr. Holthouse Part 1

June 11, 2022•Thorne
00:00