There’s no magic pill or quick-fix diet for weight loss. Rather, maintaining healthy weight comes from a series of healthy lifestyle changes one makes that create meaningful and lasting change. In this episode of the Thorne Podcast, our doctors explain the science effective of weight management, including underlying causes, weight management strategies, supplements, and common weight loss myths.
Episode 33: The Secrets to Effective Weight Management
June 1, 2021 • Thorne