Fearfully and Wonderfully Made Nutrition and Wellness

As a Holistic Nutrition Practitioner I believe that our body systems function as a whole. This means that many things effect our body and the way it functions. Stress, sleep cycles, nutrition, exercise and mental status all determine how healthy we are at the present time. ​What we put in our mouth effects how our body functions. Our body can heal with sound nutrition. I was diagnosed with Celiac Disease and as a developing Hashimotos patient. Sound nutrition that included whole foods, fruits, vegetables, lean meats and healthy fats helped my body to heal. I removed all grains and many processed foods. Perhaps you want to do the same or just have some questions on how to help your body function better. If you would like to work with me on a plan that fits your body's needs, please fill out this contact form so I can help you become your best self!