Creative Balance Health, LLC

As a certified Functional Diagnostic Nutrition™ Practitioner and Integrative Nutrition Health Coach®, I help exhausted women who don’t know why they are so tired and lacking their usual focus to reclaim their energy and quality of life. My clients come to me too tired to fully engage with their career, relationships and family, and haven’t been able to find any answers or relief. I help them to identify the root causes of their fatigue and learn simple self-care strategies to regain their vitality. I've studied adrenal dysfunction, hormone balance, digestion, oxidative stress, detoxification systems, functional laboratory testing, and all the major dietary theories. I use proven holistic coaching methods to guide you in discovering the underlying causes of your fatigue -- and other stress-related health complaints --and to reach your health goals. For over 30 years I worked in the high-pressure, deadline-driven advertising media world. To the world I was highly responsible, capable, and successful. However, the constant fight-or-flight stress took its toll, and I suffered a complete physical breakdown, exhausted and unable to run my business or take care of myself and two daughters. After desperately searching for answers from countless doctors and practitioners - often being told it was all in my head - and trying endless quick-fix remedies and diets unsuccessfully, I had answers. I got the proper functional laboratory tests and was accurately diagnosed with advanced "Stage 3 Adrenal Dysfunction", Leaky Gut Syndrome, and Hypothyroidism. I finally stopped chasing symptoms to make the necessary long-term lifestyle changes that led to regaining my health and energy. Inspired by my own health recovery journey, I went back to school to follow my passions for cooking and holistic living. Initially I helped clients overcome their fear of cooking healthy meals through corporate wellness programs and gluten-free cooking demonstrations. Today, I help high-functioning business women cut through the overwhelm, offering the same functional lab tests that helped me to uncover health blocking factors and recover. I will teach you the food and lifestyle choices that enable you to increase your energy, focus, and feel great in your body.