Supplements
How soon before I feel something from my supplements?
Every individual is unique and every ingredient has a different "mechanism of action" for how it works in the body. Some ingredients can provide a relatively fast result, such as with pharmaGABA for managing stress, or melatonin for promoting sleep. Other ingredients, such as those in Thorne’s multi-vitamin/mineral products, are for preventative health and general wellbeing, so an immediate response would not be expected. However, for many Thorne products, if you experience an overall sense of wellbeing, such as improved mood, and that is the specific indication of use for which you are taking the product, then you are realizing the intended benefit.
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