Thorne Customer Since
2022
Thorne Affiliate
About
I'm a fitness, health, and food enthusiast living in San Diego, California. I became a trainer to share my passion for healthy living and to spread that inspiration to others. I believe self-care is the secret to living your best life - and one of the best ways to care for your body is to care about what you put in it. It's why l've partnered with Thorne to highlight how their health solutions can take your health to new heights.
Why I choose Thorne
It's well-known that healthy living is directly correlated to your diet and what you fuel your body with. If you want to be living your best life, then it's simple. Use the best. I trust and recommend Thorne because of their unique approach to wellness. Only Thorne offers an integrative approach, think of it as a complete game plan for how to reach your goals.
My favorites
What I am reading
Healthy Aging Tips for Women
For women, society tends to depict aging in a negative light. The result is a widespread belief that getting older inevitably means having less energy, lower libido, bad skin, and a growing collect...
May 4, 2022 • Elissa Goodman, Nutritionist
Turning Back the Clock on Aging: Senescent Cells and Old Age
There is no question that people are living longer. Between 2000 and 2015, the average global life span around the world increased by five years; although during that same time, the average “health...
March 31, 2021 • Brent Bauer, M.D., Mayo Clinic
Research Extracts: Blueberries and Diabetes, Almonds and Your Heart, Sweet Drinks and Cravings
Welcome to the June 2020 edition of Research Extracts. “The Extracts” is designed to keep busy practitioners and savvy consumers up-to-date on the latest research on diet, nutrients, botanicals, th...
June 22, 2020 • Kathi Head, ND
Carbohydrates: The Good, the Bad, and Why You Might Be Craving Them
Are carbohydrates good or bad for you? It depends. Despite what proponents of some popular low-carb diets would have you believe, carbohydrates (in the right form) are a very important component of...
September 18, 2019 • Jacob Terranova
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