To help both athletes and viewers at home, we sat down with Clint Wattenberg, Director of Performance Nutrition for the UFC Performance Institute (UFCPI), and Bo Sandoval, UFCPI Director Of Strength & Conditioning to hear their advice on how UFC athletes and trainers have adapted during the pandemic, and how this can be applied to athletes and active individuals everywhere. In part one, Clint shares how the UFC employs tracking technology to measure important training and nutrition habits remotely.