Take 5 Daily

A Thorne Magazine

Most people think of vitamin K as the vitamin that supports the normal and heathy clotting of blood, but it does much more than that. Did you know vitamin K is actually a collection of several diff...

This is the story of vitamin D and vitamin K2, two vitamins that provide powerful support for your body’s bones, heart, and immune function.*

This is the story of vitamin D, a vitamin that supports the health of your body's bones, heart, and immune system.

This is the story of vitamin D, a vitamin that supports the health of your body's bones, heart, and immune system.

Authors

Danielle Paciera, LDN, RD, CCN Thorne Staff, U.S.
Sheena Smith, MS, MA Thorne Staff, U.S.
Brent Bauer, M.D. Mayo Clinic