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Take 5 Daily

A Thorne Magazine

The amino acid, GABA, is a major neurotransmitter. This amino acid functions as your brain's main inhibitory neurotransmitter. Inhibition is important because too much excitation in the brains flow...

Thorne has teamed up with Leavine Family Racing and Kasey Kahne. Catalyte is an electrolyte and energy restoration complex that supports muscle function and stimulates energy recovery.* It's lemon-...

Authors

Rianne Lund Thorne Staff, U.S.
Joel Totoro, RD Thorne Staff, U.S.
Alan Miller, ND Thorne Staff, U.S.