EPA and DHA are two omega-3 fatty acids that support the body's cardiovascular system, maintain muscle and joint health, and promote healthy brain function.*
Rhodiola is a botanical shown to increase your body's resistance to chemical, biological, and physical stressors.*
Dr. Brent Bauer, MD, director of Mayo Clinic Complementary and Integrative Medicine Program, talks about nutritional supplements. Dr. Bauer covers various aspects of the supplement industry, includ...
GABA acts like a brake during times of stress, reducing stress-linked beta waves and promoting alpha waves that support relaxation while maintaining mental focus.
Many things can interfere with your body's circadian rhythms, make sure you're optimizing your sleep.