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Videos

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Dr. Brent Bauer, MD, director of Mayo Clinic Complementary and Integrative Medicine Program, talks about nutritional supplements. Dr. Bauer covers various aspects of the supplement industry, includ...

GABA acts like a brake during times of stress, reducing stress-linked beta waves and promoting alpha waves that support relaxation while maintaining mental focus.

Many things can interfere with your body's circadian rhythms, make sure you're optimizing your sleep.

Many things can interfere with your body's circadian rhythms, make sure you're optimizing your sleep.

Amino acids are essential for your physical health but your body can only produce 10 of the 20 amino acids it needs.

Amino acids are essential for physical health but your body can only produce 10 of the 20 essential acids.

At Thorne, we believe that good enough isn't good enough. That's why we hire the best and brightest medical professionals, engineers, and researchers and task them with producing nutritional supple...

The day of one-size-fits-all health and wellness is over. The future can be found at the intersection of data, technology, and personalization. Thorne is moving boldly into that future taking healt...

Authors

Bodi Zhang, MD, MPH, PhD Thorne Staff, U.S.
Rianne Lund Thorne Staff, U.S.
Alan Miller, ND Thorne Staff, U.S.