Magnesium Bisglycinate
Magnesium Bisglycinate Details
The molecular structure of magnesium bisglycinate means less water will attach to the complex, which reduces the laxative effect typically seen in magnesium compounds. A crossover study found that serum levels of magnesium over eight hours were highest for magnesium bisglycinate, followed in order by dimagnesium malate, buffered magnesium bisglycinate, and magnesium oxide.
Glycine enhances solubility and absorption of magnesium bisglycinate by decreasing the pH of the intestines. Glycine takes up space on the magnesium bisglycinate molecule, decreasing propensity to complex with plant-based phytates that can interfere with absorption.
The molecular structure of magnesium bisglycinate means less water will attach to the complex, which reduces the laxative effect typically seen in magnesium compounds. A crossover study found that serum levels of magnesium over eight hours were highest for magnesium bisglycinate, followed in order by dimagnesium malate, buffered magnesium bisglycinate, and magnesium oxide.
Glycine enhances solubility and absorption of magnesium bisglycinate by decreasing the pH of the intestines. Glycine takes up space on the magnesium bisglycinate molecule, decreasing propensity to complex with plant-based phytates that can interfere with absorption.
Warnings
Risk Information: Keep out of reach of children. Some people may experience diarrhea.
Do not use if security seal inside the cap is broken. Store tightly sealed in a cool, dry place.
Risk Information: Keep out of reach of children. Some people may experience diarrhea.
Do not use if security seal inside the cap is broken. Store tightly sealed in a cool, dry place.
How to Use
Recommended Use or Purpose: Helps in the development and maintenance of bones and teeth. Helps in tissue formation. Helps to maintain proper muscle function, including the heart muscle. Source of electrolyte for the maintenance of good health. Helps in energy metabolism, tissue formation, and bone development. Helps to maintain normal electrolyte balance. Helps to maintain the body’s ability to metabolize nutrients.
Recommended Dose (Adults): Mix 1 scoop in 237 mL (8 ounces) of water one to two times daily or as recommended by a health-care practitioner.
Servings Per Container: 60
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