Professional Statement

Effective Exercise & Eating Habit Solutions That Will Align With Your Own Life and Goals. Hi- I am Vickie Jo Frego, CSCS, PN1, functional exercise specialist. I help people transform their bodies and their lifestyles to look and feel great. Take action with me and begin to Lose Weight, Gain Strength, and Improve Your Health with a personal fitness success plan built just for you!

Specialities

Fitness Training.Weight Management

Locations

 
Address
Phone
Address:
The Trainer's Club (personal Training Here) 706 Landwehr, Northbrook, IL 60062
Address:
Championship Martial Arts (small Group Training Here) 1625 Shermer Rd., Northbrook, IL 60062

Certifications

Precision Nutrition Level 1 Certified (PN1)
Certified Strength and Conditioning Specialist (CSCS)

Education

Illinois State University
Biology, Physiology, Chemistry | Completed 1995