 | The Ayurvedic botanical Bacopa monniera has been used in India for centuries to enhance learning and academic performance, improve mental alertness, and sharpen short- and long-term memory. The scientific literature reports that Bacopa monniera can enhance mental focus in stressful situations, and improve mental clarity and mood. In addition, an animal study investigating the effects of botanicals on the thyroid found Bacopa increased T4 levels by 41 percent, suggesting a thyroid-stimulating effect.
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